“It’s about being and doing in the now.”

Posted by Ryf on May 20, 2014
Category : Blog

  It can be scary letting our old blueprint and belief systems go. We have survived with them for so long. The question is do we really want to survive in a situation that we’re really not happy with anymore. We need to find a way or make away to let the old blueprint die. The new blueprint doesn’t have to be perfect right away. It will get better as we journey. Making a powerful…

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  I have suffered a long time from a disorder called “When I, Then I”. When I have lost the weight, then I will pursue a relationship. When I love myself then I will love someone else. When I have found enlightenment, then I will pursue my life’s purpose. When I have enough money then I will move to the tropics. It’s amazing how quickly life can slip by while we wait for some magical…

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  Connecting to and creating harmony in our world within will be reflected in our world without. Understanding this and implementing this is a game changer. This is how life works. We get internal messages. If we ignore those messages we create real life lessons. If this ends up happening two or three times and we ignore these lessons we end up with a problem and if we don’t deal with the problem it becomes…

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“Avoiding emotions numbs us to reality.”

Posted by Ryf on May 15, 2014
Category : Blog

  For most of my life I did just about anything to avoid feeling the full range of my feelings and emotions. I was an emotional anorexic. Avoiding emotions represents a false sense of security and essentially numbs us to reality. So now I tend to feel my emotions instead of trying to numb them out. Sometimes that sucks but I have learnt that this too shall pass. The challenge is to not to label…

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  Number two of the most important things for me to achieve that would change everything is “Forgiveness of Self.” My number one is Self Love. Here is the Wikipedia definition of Forgiveness: “The renunciation or cessation of resentment, indignation or anger as a result of a perceived offence, disagreement, or mistake, or ceasing to demand punishment or restitution.” So Self Forgiveness would be giving up holding resentment, anger, shame and guilt towards ourselves for those things we did that we feel were…

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